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USDA Certified Organic Chia Seed The USDA Certified Organic Chia Seed for Weight Loss is a sensational customer favorite, and we hope you like it just as much. "Chia" is the ancient Mayan word for "strength." Chia seeds were an important food for the Aztecs and Mayans back in the day. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint and are among the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for your body and brain. Chia seeds are also Super high in Antioxidants that basically make the impossible possible: they slow down aging signs, resulting in younger looking skin and healthier hair Basically fountain of youth/miracle molecules. Benefits of Chia seed- Chia seed have lots of fiber. Chia seed also have omega 3s. They have a wide range of benefits, from fighting soothing the brain to improving heart health.There's really just fish, walnuts, and chia seed that provide omega 3. Chia seeds have protein for people that don't eat meat and finding foods with protein can be a drag. Chia seed have more calcium ounce for ounce than most dairy products. How to consume: USDA Certified Organic Chia Seed Sprinkle a few teaspoons into breakfast cereal (hot or cold) salads, soups, or stews. Stir into salad dressings, sauces, marinades, or cake/muffin/bread batter. Use chia gel as a thickener added to smoothies, puddings, and soups.

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